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Race Day Workflow

Race day is fast-moving. This workflow is designed to let you capture usable footage and get key splits into SwimLab before the next race starts.


Before You Leave for the Meet

  • Charge your recording device — phone or camera fully charged, plus a power bank
  • Clear storage — at least 10 GB free (a 2-hour meet in 1080p/60fps = ~10–15 GB)
  • Log into SwimLab on your phone or tablet browser so you’re ready to upload
  • Set up athlete profiles in SwimLab if you haven’t already (Settings → Athletes)

Filming for Best Results

Position matters more than equipment. A mid-range phone filmed from the right spot will give better results than a professional camera with a bad angle.

TipWhy it matters
Film from the end of the pool (finish end)You see the touch clearly for Start, Turn, and Finish markers
Stay level with the water surfaceAvoids parallax error on turn touches
Use 60fps mode on your phone (Settings → Camera)Doubles your marker precision
Use a tripod or railing — avoid handheld for racesShaky footage makes scrubbing harder
Start recording 5 seconds before the start signalCaptures the Reaction marker and gives context

For a full camera setup guide including phone settings, storage, and what to avoid: Filming for SwimLab →


During the Meet

Film each target race

Focus on the athletes you’re analysing. You don’t need to film every race — prioritise your key athletes and events.

Label your clips immediately

After each race, add a quick label in your phone’s photos app or notes: “Heat 3, 100 Free, Jack”. This prevents confusion when uploading later.

Upload between sessions

If you have wi-fi at the venue, upload videos during breaks. SwimLab processes in the background while you continue coaching.

If no wi-fi, upload everything at the end of the day.


Quick Annotation: Essential Splits Only

On a race day, you don’t have time for a full annotation. Do this:

  1. Open the video in SwimLab
  2. Place only Start, Turn(s), and Finish markers
  3. Export the split table as CSV or copy to clipboard
  4. Share with the athlete before their next race (warm-down, between events)

This takes 2–3 minutes per race for a trained annotator.


Sharing Splits with Athletes at the Meet

The fastest sharing options on race day:

  • Copy to clipboard (Export → Copy splits) and paste into a team messaging app
  • Share link — tap Share in SwimLab and send the URL to the athlete’s phone; they can view the video and markers themselves
  • Screenshot the splits table and send via message

After the Meet

Full detail annotation — Breakout markers, Underwater markers, Reaction times — is best done later when you have time. See the Post-Meet Analysis workflow →.

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